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Reverse Angle The workout part includes Cize It Up too (at the end), which is actually the whole choreography, but added as a plus video so you can repeat it as many times as you like (without watching the whole practice workout video), after you finished the workout parts and you know each element. Week: Living in the 8s Every section (6 sections in all) has 4 videos: 1. Performing these pulse-pounding, thrilling routines is serious cardiovascular conditioning, core strengthening, and overall muscle toning-all at once. The more you get into it, the more you'll get out of it. But great dancing the way we've designed it is hard work. You'll be completely amazed at how good you do and how good you feel! Tired of your workout? It's time to WORK IT! Don't call it a workout.
#Sean t hip hop abs bittorrent full#
But we break down the moves step-by-step, as you go, so you can learn them, repeat them until you're comfortable, put a sequence together, then bust out a full routine to songs from the CIZE playlist! Shaun T and his crew bring the dance studio to you to teach you real choreographed dance routines. This isn't one of those 'dance-lite' workouts where you just shuffle your feet to the beat. Just as you might not master a full push-up or pull-up on your first try, this will be a challenge. YES, YOU CAN DANCE Watch Shaun T break it down step-by-step. This is your chance to 'dance like no one's watching'-in the comfort of your own home. Because starting today, exercize isn't something you have to do, it's something you'll want to do. Real Dancing for Amazing Results Forget everything you dread about workouts. Get Started Guide.pdf 13.6 MB 4.īeginner Calendar.pdf 12.37 MB 6. In the Pocket - (4) Reverse Angle.mp4 16.05 MB 3. Go For It - (4) Reverse Angle.mp4 18.74 MB 4.
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Full Out - (4) Reverse Angle.mp4 18.78 MB 5. You Got This - (4) Reverse Angle.mp4 21.17 MB 3. Livin in the 8s - (4) Reverse Angle.mp4 24.52 MB 2. In the Pocket - (5) Cooldown.mp4 33.91 MB 1. You Got This - (5) Cooldown.mp4 48.77 MB 3. Full Out - (3) Cize It Up.mp4 49.48 MB 2.
![sean t hip hop abs bittorrent sean t hip hop abs bittorrent](https://i.ytimg.com/vi/u9e2MWqhDu4/hqdefault.jpg)
Go For It - (3) Cize It Up.mp4 55.17 MB 3. In the Pocket - (3) Cize It Up.mp4 56.5 MB 5. You Got This - (3) Cize It Up.mp4 63.7 MB 4. Livin in the 8s - (3) Cize It Up.mp4 65 MB 2. Livin in the 8s - (5) Cooldown.mp4 65.79 MB 6.
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In the Pocket - (1) Workout.mp4 668.18 MB 3.
#Sean t hip hop abs bittorrent driver#
Download Driver Name Version Size Intel(R) Rapid Storage Technology 13.-A 11.4MB Chipset Software 10.0.22 2.59MB Intel(R) Management Engine Interface 10.0L03 70MB Graphics Driver (AMD) 14.301.1009-141018a-178146C 333MB Graphics Driver (Intel) 10. Download CIZE - The End of Exercize - Beachbody - Shaun T - Please seed!!! Torrent or any other torrent from Tutorials category.ġ17MB Audio Driver 6.